9 Health Benefits of Goji Berry

5. Maintenance of the Muscles

Goji berries supplies your body with as many as 18 amino acids, the building blocks of protein. It’s no secret that protein is vital for the building, repair and maintenance of your muscles.

6. Improve Eye Sight

Plant pigments in goji berries known as “carotenoids” help maintain and sharpen good vision. They ward off age-related eye problems such as macular degeneration and cataracts, both of which may lead to blindness.

7. Enhancement of Fertility in Males

Since the ancient times, goji berries have been used to enhance male fertility as they help boost testosterone production.

8. Slowing Down of the Aging Process

It’s no secret that antioxidants are excellent age-defying molecules. Because goji berries contain lots of them, the regular consumption of these super fruits may help delay aging and the appearance of aging signs such as wrinkles and fine lines.

9. Decrease Cancer Risk

Antioxidants in goji berries are known to be very effective at preventing cells from mutating. Experts say that they also help slow down the multiplication of cancer cells, as well as reduce the side effects of both radiation and chemotherapy.

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Raw Organic Goji Berries

 

 

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