The combination of Ginger and Carrots are a perfect healthy match. Both are often thought of as the ultimate power foods.
Carrots will not only get you vitamin A and a host of other powerful health benefits including beautiful skin, cancer prevention, and anti-aging, they also contain fiber, vitamin K, potassium, folate, manganese, phosphorous, magnesium, vitamin E and zinc.
It is the antioxidant beta-carotene that gives carrots their bright orange color. Beta-carotene is absorbed in the intestine and converted into vitamin A during digestion.
Ginger is commonly used to treat various types of “stomach problems,” including motion sickness, morning sickness, colic, upset stomach, gas, diarrhea,nausea caused by cancer treatment, nausea and vomiting after surgery, as well as loss of appetite. It can be used fresh, dried and powdered, or as a juice or oil.
Ginger Contains Gingerol, a substance with powerful medicinal properties. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. Ginger May Reduce Muscle Pain and Soreness.
When combined, this Ginger Apple juice recipe is the ultimate health recipe