9 Simple Ways To Alkalize Your Body

 Check out our visual guide to help you identify top Acidic vs Alkaline Foods 

 

What you eat matters

Improving pH levels may require a little more thought, but you’ll appreciate the rewards of your efforts as you begin to feel more energetic and vibrant and your overall health improves.

There is no question about it, what you eat has a direct impact on your overall health. It was Ann Wigmore, founder of the renowned Hippocrates Health Institute who said, “The food you eat can be either be the safest and most powerful form of medicine or the slowest form of poison.”

We attribute our content to the amazing The Hearty Soul